My experience with Hyperhidrosis

My experience with Hyperhidrosis

Yesterday I felt inspired to write about my experience with hyperhidrosis (anxiety-induced excessive sweating). I saw a Humans of New York post recently and the guy featured had a form of hyperhidrosis that meant his hands were always clammy. Instead of being ashamed, he fucking owned it and was like “I’m the wet hands man! It’s my superpower”.  Reading it made me feel less alone and also reminded me I created my blog and Instagram to help you feel less alone too. So...if you want to read about my sweaty pits and how I’m navigating through this, keep reading!

Real Talk: Beanie Tompkins, Soulfit Wellness Institute

Real Talk: Beanie Tompkins, Soulfit Wellness Institute

My kinesiology sessions with Beanie changed my life. She totally changed my perspective on anxiety, helped me own my story and reminded me I didn't need to be ashamed of who I was. I interviewed Beanie recently to hear more about her experience with anxiety (she had it for 20 years). She shares some beautiful insights and also provides an explanation of what kinesiology actually is.